SE 5
Changing The Way You Age
Format B/C
Do you want to improve your balance, mobility and strength without exercise taking over your life? Do you want some tips on how to make your exercise more enjoyable?
In this presentation you will learn some of the most effective and crucial aspects of exercise to improve your health and physical abilities as you age.
Thursday, July 17; 1:30 PM - 3:30 PM
Presenter: Rosa Coletto is the owner of Full Circle Fitness in Tustin, which specializes in small group training for people over fifty. She is a Certified Functional Aging Specialist, Brain Health Trainer, and Peak Pilates instructor.
Developer: Elona Pertica
OLLI Course
When
Jul 17, 25 to Jul 17, 25;
1 Meetings
1 Meetings
Where
The Irvine Station
Summer 2025
| Date | Day | Start Time | End Time | Building |
|---|---|---|---|---|
| Date7/17/2025 | DayThursday | Start Time 1:30PM | End Time 3:30PM | BuildingThe Irvine Station |