AH 102
Positive Philosophy Meditation for Beginners and Book Discussion: “Lovingkindess: The Revolutionary
Hybrid
Learn to meditate or deepen your practice in this five-part course. You will learn about meditation and its benefits, along with several strategies for practice. We will discuss the book, “Lovingkindness: The Revolutionary Art of Happiness” by Sharon Salzberg (available on Amazon, and Kindle) and practice the tools for positive philosophy and meditation.
Wednesdays, September 24, October 22, November 5, December 10, January 14;
10:00 AM – 12:00 PM
Presenter: Ann Batenburg, Ph.D., taught meditation as part of a Positive Psychology course at SMU in Dallas, Texas, for many years, and recently graduated from the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield.
Developer: Yasmin Vali
OLLI Course
When
Sep 24, 25 to Jan 14, 26;
5 Meetings
5 Meetings
Where
The Irvine Station
Fall 2025
| Date | Day | Start Time | End Time | Building |
|---|---|---|---|---|
| Date9/24/2025 | DayWednesday | Start Time10:00AM | End Time12:00PM | BuildingThe Irvine Station |
| Date10/22/2025 | DayWednesday | Start Time10:00AM | End Time12:00PM | BuildingThe Irvine Station |
| Date11/5/2025 | DayWednesday | Start Time10:00AM | End Time12:00PM | BuildingThe Irvine Station |
| Date12/10/2025 | DayWednesday | Start Time10:00AM | End Time12:00PM | BuildingThe Irvine Station |
| Date1/14/2026 | DayWednesday | Start Time10:00AM | End Time12:00PM | BuildingThe Irvine Station |