LIVING WELL: Exercise and Nutrition

May 8 session CANCELLED. We apologize for the late notice, but we have to cancel the May 8 session, Sing, Dance, Play, due to a change in the presenter's schedule.

LIVING WELL: Exercise and Nutrition
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Tuesday, May 1: Exercise for Stamina, Strength, and Quality Longevity
Presenters: Leslie Davis, Instructor, Harris Method of Strength, Balance, and Non-Impact Aerobic Workout and Monica Mehren, M.D., Retired, Internal Medicine, Geriatrics, Hospice and Palliative Care

Tuesday, May 8: CANCELLED

Tuesday, May 15: Nutrition for Seniors: Pharmacological Intervention
Common nutrient deficiencies in seniors with attention paid to desirable and undesirable drug therapies.
Presenter: Kate Egan, Ph.D., Naturopathy, Instructor of Pharmacology and Pathophysiology, Golden West College

Developer: Yves Newmen

Tuesdays, May 1, 8, and 15
1:30-3:30 PM

Facilitators:
Eileen Thiessen, 714-838-4488
ethiessen@cox.net

Lynne Pendleton 714-389-0015
lgpendl@gmail.com