LIVING WELL: SLEEP DISORDERS:

NOTE: RESCHEDULED FROM ORIGINAL DATE LISTED IN CATALOG

LIVING WELL: SLEEP DISORDERS:
Awareness, Diagnosis and Treatment
SC 206

Sleeping well is essential to your physical health and emotional well-being. Even minimal sleep loss can take a toll on your mood, energy, efficiency and ability to handle stress. How can you tell if your sleeping problem is a minor annoyance or something that you should discuss with your physician? Join us in a presentation by a UCI School of Medicine physician and professor.

Presenter: Behrouz Jafari, M.D.,
Director, VALBHCS Sleep Program, Assistant Professor of Medicine, Section of Pulmonary and Critical Care Medicine, UC Irvine and VA Long Beach Healthcare System.

Developers: Marj Besemer and Marc Nussbaum

Tuesday, April 5
(NOTE: This is a date change from the printed catalog. Original date was March 19)
1:30 – 3:30 PM

Facilitators:
Elfriede Glaubitt 949-786-2239
eglaubitt@gmail.com

Gail Rothman 949-854-9165
gngrothman@gmail.com